Shadow Integration by Phazed
Root chakra healing involves integrating the personal shadow
Your real work in Yoga Journey for Life is the integration of the personality. This is the integration of the lower three chakras: –
- Root Chakra.
- Sacral Chakra.
- Solar Plexus Charka.
With this practice of personal integration, you begin to feel what it is like to move more deeply into the heart chakra (4th chakra). The heart chakra opens you to the dimension of the transcendental. You become a channel for embodying what in Christian terms is called Heaven on Earth.
You begin to awaken and feel the unity of the human and Divine. This is is the reason you are embodied in time and space on this planet Earth.
You embody Love’s Purpose. You are not mouthing a belief in concepts such as Maya and illusion. You are becoming all too real.
Chakras are organizational centres for the reception, assimilation, and transmission of life-force energy. They are the stepping stones between heaven and earth. – Anodea Judith
With a balanced root chakra you are more detached, but not from feelings. You are more detached from emotional over-reactivity and the overthinking personal mind that is, as you will recognize, the real Maya because it is only words and concepts masquerading as real life.
It is not groundedness and embodied spirituality. This is the experience of healing the root chakra.
If you want an image of someone with a root chakra that is balanced and flowing, look no further than at young children playing for no reason.
They have not yet learned to armor the body through ideas of right and wrong. They have not as yet, metaphorically, eaten of the Tree of Good and Evil and been thrown out of the Garden.
There is deep wisdom within our very flesh, if we can only come to our senses and feel it. -Elizabeth A. Behnke